If you’re not getting good sleep and you have rule out any sickness you may have, your mattress can be the reason why this is still happening. It may be time to replace it. Here are a few reasons to consider when your mattress may need replacement:
1. You wake up with stiffness and pain in your body. Your mattress has already worn out and your body imprints are already embedded on it that it’s not enough to relieve the pressure points. The mattress has lose its comfortability. Not only does it bring stiffness and pain, it also keeps you tossing and turning at night.
2. Your mattress is more than ten years old. By this time, your mattress has seen so much wear and tear, especially since you’ve been sleeping on this every night and taking a rest during the daytime. Mattresses usually only delivers comfort and support for 10 years, and after that, it may be good to consider getting a new one now.
3. You develop allergies. As your mattress ages, it absorbs dead skin cells, allergens, germs and bedbugs that continue to live in it. Over time, this can definitely affect your health and give you discomfort. And if you have not been cleaning and maintaining your mattress all those years you’ve been using it, replacing it would probably help get rid of an allergy, especially if you don’t know what’s causing it.
There are plenty of mattress products out in the market today and that’s a great thing because if you do need a replacement, you have more choices now that can fit your budget and preference perfectly well.