Natural Home Magazine has these best item suggestions to improve the atmosphere in your bedroom, to help you get better sleep:

1) Protect your mattress with the Pure-Rest O-Wool mattress pad made from sheep’s wool. Moisture resistant and breathable, wool discourages nasties such as bed bugs, dust mites and mold.

2) Terry blankets from Rawganique. Few natural fibers are as durable and earth friendly as hemp. These luxurious terry blankets are made from European hemp and organic flax linen—with a touch of organic cotton for softness.

3) A great pillow is key to a great night’s sleep. Natura makes its Dream Mate pillow with hypoallergenic, antimicrobial, natural Talalay latex and adds an unbleached cotton cover infused with aloe, a natural skin enhancer.

4) Mattresses made with organic cloth and nontoxic adhesives help you and the planet rest easier. Furnature’s Quilted Organic Innerspring Mattress contains dust mite-resistant wool, organic cotton and demagnetized steel springs.

5) Get a great night’s sleep on this organic, hemp-upholstered Bella Terra bedframe from Bean Products. Made with wood from sustainably managed forests and urban reclamation projects, the frame also features natural latex and organic-cotton batting. Handmade to order.

There are a few more suggestions in the Natural Home Magazine site.